Wu Mei Pai is a classical Chinese martial art founded by Wu Mei, the daughter of a Ming Imperial general. Wu Mei Pai is unusually comprehensive: long and short in range, hard and soft in expression, and utilizing internal and external forces; it is at once a powerful system of self-defense, a complex health and longevity practice, and a profound spiritual discipline.

Seventh generation grandmaster Sifu Ken Lo teaches and oversees all classes at the Headquarters School. The class atmosphere is supportive, non-threatening, non-violent, and non-competitive. Students are taught individually in a group setting and will develop strength, power, flexibility, endurance, and skill.

In addition to Wu Mei Pai martial arts, we are pleased to offer the following traditional Chinese cultural arts services and training:

  • Kung Fu (What is Kung Fu?)
  • Chi Gung
  • Lion Dance Performance
  • Chinese Tea Ceremony
  • Feng Shui
  • Oracle & Destiny readings via face, palm and hand writing analysis
  • Cantonese cooking

We invite you to visit our school to observe first hand the unique individualized training atmosphere of traditional apprenticeship. Register online to arrange a special $45. trial class to work directly with Sifu Ken Lo. Experience first hand the benefits of traditional Wu Mei Kung Fu training. Be sure to fill in all fields. Sifu Lo will contact you by text, phone or e-mail to arrange the date of your visit.

For more information, please call us at (917) 885-8598.

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