New York City Martial Arts NYC Martial Arts Training New York City Martial Art Classes

Wu Mei Pai is a classical Chinese martial art founded by Wu Mei, the daughter of a Ming Imperial general. Wu Mei Pai is unusually comprehensive: long and short in range, hard and soft in expression, and utilizing internal and external forces; it is at once a powerful system of self-defense, a complex health and longevity practice, and a profound spiritual discipline.

Seventh generation grandmaster Sifu Ken Lo teaches and oversees all classes at the Headquarters School. The class atmosphere is supportive, non-threatening, non-violent, and non-competitive. Students are taught individually in a group setting and will develop strength, power, flexibility, endurance, and skill.

In addition to Wu Mei Pai martial arts, we are pleased to offer the following traditional Chinese cultural arts services and training:

Kung Fu (What is Kung Fu?)
Chi Gung
Lion Dance Performance
Chinese Tea Ceremony
Feng Shui
Oracle & Destiny readings via face, palm and Handwriting Analysis
Cantonese cooking

We invite you to visit our school. Text or call Sifu Ken Lo to arrange a two hour trial class for $55 to experience first hand the benefits of Wu Mei Kung Fu training and what traditional apprenticeship training feels like.

For more information, please call us at (917) 885-8598.